Estela is a registered dietitian/nutritionist and a licensed dietitian in the District of Columbia. She has been practicing nutrition for nine years. She has served as the Director of Clinical Nutrition at three large metropolitan hospitals.

Throughout her career Estela has seen the confusion and distress caused by the complicated and often conflicting information about diet and weight loss. This is where “Simply 4 You Nutrition” comes into play. Nutrition does not have to be complicated. In fact, nutrition is quite simple. Our bodies are very smart…if we listen to them, they will tell us what they need.

Estela pursued the field of nutrition because of her passion for health and life. For close to a decade, she has counseled individuals and families to manage their weight and various health conditions including diabetes, high cholesterol, hypertension, and various other health issues. She has also created individually tailored and realistic nutrition and lifestyle programs for those seeking to reach a healthy weight and a lifetime of health and wellness.

Estela earned her BS degree in nutrition science graduating Cum Laude from Texas A&M University-Kingsville and her MS degree in nutrition from Texas Woman’s University.  She is currently a member of the American Dietetic Association, the Sports, Cardiovascular, and Wellness Nutritionist Dietetic Practice Group (SCAN), and Nutrition Entrepreneurs Dietetic Practice Group. Estela founded “Simply 4 You Nutrition” in 2007 and has also been a nutrition writer for the Del Ray Sun.