Paula Goldman, CMT

Paula Goldman, Certified Massage Therapist

Paula's Style

Paula provides a customized massage experience blending relaxation with a therapeutic focus on releasing tension in specific muscle groups. She believes that every part of the body is connected to the whole and works to achieve balance in the body, mind, and spirit.

Testimonials:

"I would recommend Paula if you want a relaxing massage that still manages to work out your tight muscles." Katie K.

"I have been going to Paula for massage even before she worked at Vital. After a session one day she said that the thing she loved the most about massage is how you are so present in the moment. It was weird because I had earlier thought that one of the things that makes her so brilliant at it is that she is so present and can respond to the resistance and responses from you body so well. I don't think everyone is like that; I think it's a sign of someone that is doing something they were meant to do." Christine T.

“I highly recommend Paula. Working with Paula has been a delight as she has a wonderful personality and is a real student of wellness who advocates for massage therapy as an integral part of everyone’s approach to healthy living. She is a skilled therapist as well and talented in addressing the reasons why I schedule appointments regularly—for stress relief, attention to pain or soreness, and a luxurious treat. Brian T.”

Contact Paula

Paula is available for appointments on Tuesdays, Fridays, and Saturdays.

Direct Email: mytimeformassage@gmail.com

Direct Tel: 202-812-8455.

She looks forward to sharing the gift of healing touch with you soon.

Specialties
Swedish Relaxation Massage Deep Tissue/Sport Massage Certified in Integrative Reflexology Neuromuscular Therapy (Cervical and Upper Extremity) Myofascial Release

Professional Background

Paula is a graduate of the Potomac Massage Training Institute (PMTI) in Washington, DC, and has been practicing massage therapy since 2003 in Del Ray. She is Nationally Certified in Therapeutic Massage and Bodywork, licensed by the Virginia Board of Nursing, and a member of Associated Bodywork & Massage Professionals (ABMP).

Paula specializes in Deep Tissue and Neuromuscular Therapy for the relief of neck and back tension. In addition to her practice at Vital, she provides corporate table massage at a local non-profit.

Paula holds a Master of Science degree in Health Fitness Management from American University and a Bachelor of Arts degree in Psychology from the University of Virginia. Prior to becoming a massage therapist, she managed clinical research studies at the Lombardi Cancer Center, (Georgetown University Medical Center), for women at high risk of breast and ovarian cancer. She has also taught health & wellness classes at the University level, led Spinning, strength training, and aerobics classes, and is a sponge when it comes to learning about anything related to health and wellness. She lives in Del Ray, enjoys biking, swimming, reading, traveling, decorating, rescuing old furniture, and taking long walks with her golden retriever, Bella.

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