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- Home
- Meet Our Practitioners
- Amy Arnold, Certified Health & Nutrition Counselor
- Lucky Bennett, ND
- Kristin M. Boyle, CMT
- Sally DiCesare, CranioSacral Therapist
- Luisa Giraldo, Certified Massage Therapist
- Paula Goldman, Certified Massage Therapist
- Katie Kapusnik L.Ac.
- Andrea Kraft, Classical Homeopath
- Alexandra Malooley, RN, BSN
- Melissa McGlone, N.B.C.H.T.
- Scott Muzinski, DC, NMD
- Michael Nicotra, Certified Massage Therapist
- Carol Oman Urban, Accredited Bowenwork® Practitioner
- Elizabeth Polis, PT, MPT
- Caren Quinn
- William Romero, Bio Balance Therapy
- Sara VanderGoot, Certified Massage Therapist
- Services
- Directions
- Contact Us
- Events and Promotions
- What our Clients Think
- Vital Newsletters
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Paula Goldman, Certified Massage Therapist
Paula's Style

Paula provides a customized massage experience blending
relaxation with a therapeutic focus on releasing tension in specific muscle groups. She believes that every
part of the body is connected to the whole and works to achieve balance in the body, mind, and spirit.
Here's what clients have to say on Yelp:
"I would
recommend Paula if you want a relaxing massage that still manages to work out your tight muscles." Katie K.
"I have been going to Paula for massage even before she worked at Vital. After a session one day she
said that the thing she loved the most about massage is how you are so present in the moment. It was weird because
I had earlier thought that one of the things that makes her so brilliant at it is that she is so present and can respond
to the resistance and responses from you body so well. I don't think everyone is like that; I think it's a sign of
someone that is doing something they were meant to do." Christine T.
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Paula is available for appointments on Tuesdays,
occasional Wednesdays, Fridays, and Saturdays. Direct Tel: 202-812-8455.
She looks forward to sharing the gift of healing touch with you soon.
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- Swedish Relaxation Massage
- Deep Tissue/Sport Massage
- Certified in Integrative Reflexology
- Neuromuscular Therapy (Cervical and Upper Extremity)
- Myofascial
Release
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Professional Background
Paula
is a graduate of the Potomac Massage Training Institute (PMTI) in Washington, DC, and has been practicing massage
therapy for 7 years in Del Ray. She is Nationally Certified in Therapeutic Massage and Bodywork, licensed
by the Virginia Board of Nursing, and a member of Associated Bodywork & Massage Professionals (ABMP). Paula specializes in Deep Tissue and Neuromuscular
Therapy for the relief of neck and back tension. In addition to her practice at Vital, she provides
corporate table massage at a local non-profit.
Paula
holds a Master of Science degree in Health Fitness Management from American University and a Bachelor of Arts degree
in Psychology from the University of Virginia. Prior to becoming a massage therapist, she managed clinical
research studies at the Lombardi Cancer Center, (Georgetown University Medical Center), for women at high risk of
breast and ovarian cancer. She has also taught health & wellness classes at the University level, led
Spinning, strength training, and aerobics classes, and is a sponge when it comes to learning about anything related
to health and wellness. She lives in Del Ray, enjoys biking, swimming, reading, traveling, decorating,
rescuing old furniture, and taking long walks with her golden retriever, Bella.
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