Are you tired of thinking about food and weight? Are you sick of the diet game?  Our nutritional expert, Estela Schnelle will customize a safe, comprehensive weight management program and help you to stop dieting once and for all! Through a customized nutrition program, you will learn how to eat sensibly, improve your energy levels, be at peace with ALL foods, create a more positive and loving relationship with your body, and establish a healthy and pleasurable relationship with food. You will learn how to make realistic long-term dietary and lifestyle changes to achieve and maintain a healthy weight.

Estela will conduct a detailed assessment and evaluation of your medical, nutritional, weight, social, and family history. She will provide in depth nutrition education to cater to specific medical issues and manage chronic illness.

Estela is available to take you on a private supermarket tour at the grocery store of your choice. She will teach you how to read nutrition labels and walk you aisle by aisle and point out the best food choices directly related to your individualized lifestyle plan. This is one of the best education tools out there!