“I’ve utilized several different services offered by Vital Body &
Mind Therapies and the friends I have referred agree – [they] are an invaluable resource to the Del Ray community and
beyond." - Giselle
Here's what our customers are saying... about Coaching
“I was forty five when I was referred to [Christina]. I was not happy with
my life and I wanted to make some changes. In our time together I realized that how I lived my life was up to me. I made some
plans, just baby steps at first, and learned how to get the results I want. Thank you.” - Julie
“I got my life organized because I was coached [by Christina]. I learned
that I have to know what I want, what the obstacles are and how to get around them, and to trust myself. I learned to ask
myself questions like, 'what do I want more of?' Thanks T." - Elizabeth
Here's what our customers are saying... about Massage
"Regular massage is an important element in my overall fitness regime. It relaxes,
energizes and heals. Sara has been my massage therapist for years and she is at
the top of her profession." - Roger
"I have
been getting massage therapy for 7 years now. I have been going to see Sara for 2 years now. She is by far the best
massage therapist I have had in these 7 years. Sara is very attentive, caring, and serving. She always is putting the other
person first and doing anything she can to make the client feel comfortable and cared for. I would have no hesitation recommending
her to anyone. Sara is very self-sacrificing for the benefit of other people." - DLM
"I've been going to Sara once a month for two years now. It's a treat I give myself because
it helps me [de]-stress and loosen up. Without it, I would be less healthy, both physically and mentally." - Stuart
